I am the founder of Best Practice Psychotherapy and a Licensed Clinical Social Worker based in Connecticut.

With over 20 years of clinical experience, I have worked in various settings, including schools, hospitals, and intensive outpatient programs. This diverse background enables me to support clients with warmth and depth, especially when they are navigating emotional stress, life changes, or complex personal and family challenges.

Throughout my career, I have assisted clients dealing with anxiety, depression, trauma, family stress, relationship concerns, identity development, and major life transitions. I understand that many individuals seek therapy after carrying their burdens alone for a long time. My goal is to help clients feel less isolated while fostering greater clarity, emotional stability, and practical tools for moving forward.

In addition to my work as a therapist, I am a part-time faculty member in the Department of Social Work at Southern Connecticut State University, where I teach clinical practice. I have also served as a co-instructor and guest lecturer on topics such as cultural humility, mandated reporting, and virtual therapy engagement.

As the owner of Best Practice Psychotherapy, I am deeply committed to thoughtful client matching, ethical care, and creating a clinical environment where clients and clinicians can engage in meaningful work together.

Outside of my professional life, I enjoy interior design, exploring different cultures, and creating spaces that are calm, intentional, and welcoming.