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Embrace Personal Growth in

Online Therapy

Our virtual sessions offer professional care and guidance that mirrors the quality of in-person sessions, making it accessible and simpler to integrate mental health support into your daily life. Connect with our therapists through secure video calls and explore effective strategies to manage stress, navigate life's transitions, and enhance your overall well-being.


Whether you're in Fairfield County, Hartford, the shoreline, or anywhere in Connecticut, we are here to support you. 


Click here to learn more about our clinicians.

Frequently Asked Questions

Many insurance plans cover telehealth therapy. We recommend checking with your insurance provider to confirm your specific benefits. Check out our payments page for more information.


Don't see your insurance? Contact us and we will be happy to help clarify what we accept.

Absolutely. Telehealth sessions are conducted through a HIPAA-compliant, secure platform. Your privacy is our priority. We recommend connecting from a private space for your comfort.

Yes, with some considerations. Telehealth can be a great fit for teens and some children, depending on the child's age, comfort with technology, and clinical needs. Our intake process will help determine whether telehealth is a the right format for your child.

Yes. We offer telehealth for both couples and family therapy.


For more questions and concerns, visit our FAQ Page.

If you or someone you know is in crisis,

Please call 911 or the National Suicide Prevention Lifeline at 988 immediately.

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