(203) 553-9957
(203) 455-8375
Anxiety Relief For Teens – Regine Galanti
Change Your Brain, Change Your Life – Daniel Amen
The Essential Guide to Treating Child and Adolescent Anxiety
The Feeling Good Handbook – David D. Burns
The Ten Best Ever Anxiety Management Techniques – Margaret Wehrenberg
CBT-I Coach
MindDoc
Lessons from the Mental Health Hospital
Mindfulness Desk Sculpture
Stress Relief and Anti-Anxiety Tools
The Mindfulness Game
Anxiety Disorders Center (860-545-7685)
Discovery Mood and Anxiety Program - (+18775482306)
NAMI CT
If you or someone you know is in crisis,
Please call 911 or the National Suicide Prevention Lifeline at 988 immediately.
