An Unquiet Mind – Kay Redfield Jamison

Feeling Good: The New Mood Therapy – David D. Burns

Mind Over Mood – Dennis Greenberger & Christine A. Padesky

The Anger Workbook – Frank Minirth & Les Carter

The Bipolar Survival Guide – David J. Miklowitz

I Hate You, Don’t Leave Me – Jerold J. Kreisman & Hal Straus

FearTools

MoodTools

How to Practice Emotional First Aid – Guy Winch

Feelings Wheel

Discovery Mood and Anxiety Program - (+18775482306)

• Located in Fairfield, CT

REACH (Bridgeport Hospital) -specializes in treating adults with OCD and anxiety through IOP program.