Services at a Glance
We offer a full range of outpatient therapy services tailored to meet the unique needs of children, adolescents, adults, couples, and families. Our clinicians use evidence-based approaches to support emotional regulation, coping skills, communication, and long-term mental wellness.
Who We Serve
Adults
Providing support for anxiety, depression, trauma, burnout, and life transitions. While also building coping skills and clarity.
Couples
Equipping couples with skills to improve communication, rebuild foundational trust, and reduce recurring conflict patterns that hinder relational growth.
Children & Teens
Enhancing stress management, mood regulation, self-esteem, identity, and conflict resolution—tools that translate into daily life.
Families
Fostering and strengthening connections, establishing healthier boundaries, and improving family communication.
Services are available in person in Woodbridge, CT and via telehealth when appropriate.
What We Offer
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